BTFit Recipe: Super Food Salad
Spring has sprung! We are loving this beautiful weather, which has inspired this refreshing salad. You get a little bit of everything…sweet, salty and crunch! AND it’s loaded with super foods including spinach, blueberries, red peppers, walnuts and avocado that provide our bodies with a ton of nutrients needed to lead a healthier lifestyle!
Servings: 1 Salad
3 cups Baby Spinach
2 ounces Chicken Breast, cooked and cubed
¼ cup Blueberries
¼ cup Red Pepper, chopped
¼ cup Cucumber, chopped
2 tbsp Walnut Pieces
1 tbsp Part Skim Shredded Mozzarella Cheese
¼ Avocado, cubed
1 tbsp Balsamic Vinaigrette*
*Not included in Nutrition information below.
Toss all ingredients together in a large bowl and enjoy!
315 Calories / 20g Fat / 150mg Sodium / 17g Carbohydrates / 8g Fiber / 6g Sugar / 21g Protein